Recipe to Reduce Inflammation

Try this healthy tea Recipe to reduce inflammation.

GINGER TUMERIC TEA

This tea is not only delicious but also aids in reducing inflammation

Recipe:

• 8 oz boiling water

• 1 tsp. fresh turmeric root, grated (1/3 tsp. if using dried)

• 1 tsp. fresh ginger root, grated (1/3 tsp. if using dried)

• 1 tsp. coconut oil

• Fresh lemon wedge, optional

• Combine all ingredients.

Honey to taste, optional

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