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How do you know if you have Lupus? Below are Symptoms and sings of Lupus Individual signs and symptoms may vary. Your Sings and symptoms may develop slowly. It may vary from mild or severe. Most people experience flares when symptoms worsen. The most common signs and symptoms include:

• Joint pain  which includes stiffness & swelling
• Skin lesions due to sun exposure
• Shortness of breath
• Fever
• Discoloration of finger & toes when exposed to cold or during stressful periods
• Butterfly-shaped rash that appears on face that covers the checks & bridge of the nose.
• Other body rashes
• Fatigue
• Chest pain
• Headaches, memory loss & confusion
• Dry eyes

You should see a doctor if you develop an persistent aching & pain, rash, fatigue and ongoing fever.

*above information received from The Mayo Clinic

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Recipe to Reduce Inflammation

Try this healthy tea Recipe to reduce inflammation.

GINGER TUMERIC TEA

This tea is not only delicious but also aids in reducing inflammation

Recipe:

• 8 oz boiling water

• 1 tsp. fresh turmeric root, grated (1/3 tsp. if using dried)

• 1 tsp. fresh ginger root, grated (1/3 tsp. if using dried)

• 1 tsp. coconut oil

• Fresh lemon wedge, optional

• Combine all ingredients.

Honey to taste, optional

For more Healthy Recipes visit https://www.lifescholarship.org/recipes

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What is Lupus?  According to the Lupus Foundation of America Lupus is a chronic (long-term) disease that can cause inflammation and pain in any part of your body. It’s an autoimmune disease, which means that your immune system — the body system that usually fights infections — attacks healthy tissue instead.Lupus most commonly affects your: 

• Skin
• Joints
• Internal organs, like your kidneys and heart

Because lupus affects many parts of the body, it can cause a lot of different symptoms. 

*information received from  https://www.lupus.org/resources/what-is-lupus

To Learn more about Lupus and to get update information on advance research visit Lupus Foundation of America https://www.lupus.org/